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Health Posters: COVID-19 Prevention

A compilation of posters showing reminders and precautions for COVID-19 prevention.

Health Posters: Self-Care

A compilation of posters on how to take care of yourself.

Healthy Living in Esco (2022)

A collection of health awareness activities conducted every Saturday in Esco Bintan.

How To Make Tempeh

Tempeh is one of the traditional indigenous foods in Indonesia, it is made from fermenting soybeans with the help of the fungus strand Rhizopus oligosporus or Rhizopus oryzae. This books aims to educate readers regarding its nutritional properties and preparation.

Kombucha

Kombucha is s kind of beverage fermented from tea by SCOBY (symbiotic Culture of Bacteria and Yeast). Many kinds of leaves can be used as a substrate for making kombucha, such as tea leaves, coffee leaves, or anything that contain high levels of phenolic compounds. This books aims to introduce Kombucha to the public and provide basic knowledge about the process of making Kombucha.