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Philippine Mythology: Gods and Mythical Creatures

Meet Bakunawa, Bathala, mga Duwende, mga Mangkukulam, and other powerful Gods and creatures of Philippine Mythology in this book.

Philippine Society for Reproductive Medicine (PSRM) Midyear Convention (May 2023)

A collection of photos documenting the Philippine Society for Reproductive Medicine (PSRM) Midyear Convention on May 2023.

Philippine Waterfalls

This book showcases waterfalls from all over the Philippines. The country, being an archipelago of over 7000 islands, is known for its beaches and marine wonders. But there is more to these palm-dotted attractions. Tucked inside verdant rain forests, are an array of waterfalls that will surely delight you after a tiresome trekking.

Practicing Mindfulness

This book is created for Esco staff who are experiencing chronic and acute stress, chronic pain and illness, and associated anxiety and depression. This book includes user-friendly and empowering mindfulness techniques to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. By having the knowledge, skills, and right attitude, we can develop and quicken our innate human capacities for attention and awareness, and, ultimately, make wise actions.

Practicing Mindfulness at Esco: Berlatih Mindfulness Kesadaran Penuh (Bahasa)

This book is created for Esco staff who are experiencing chronic and acute stress, chronic pain and illness, and associated anxiety and depression. This book includes user-friendly and empowering mindfulness techniques to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. By having the knowledge, skills, and right attitude, we can develop and quicken our innate human capacities for attention and awareness, and, ultimately, make wise actions.