This book is created for Esco staff who are experiencing chronic and acute stress, chronic pain and illness, and associated anxiety and depression. This book includes user-friendly and empowering mindfulness techniques to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. By having the knowledge, skills, and right attitude, we can develop and quicken our innate human capacities for attention and awareness, and, ultimately, make wise actions.
Request for Download10th DVR Congress (September 2023)
27th Annual Conference of ISAR Exhibition (February 2023)
52nd Philippine Society for Microbiology Annual Convention and Scientific Meeting in Manila (July 2023)
58th PAMET Annual Convention (December 2022)
61st Anniversary Celebration & National Convention of the Philippine Society of Hospital Pharmacists PSHP (2023)
72nd Annual Convention of the Philippine Society of Pathologists (April 2023)
A Guide to Biosafety and Biological Safety Cabinets
A Guide to QCPETS (Quality, Cost, Productivity, Effectiveness, Timeliness, Safety)
ACE Exhibition India (September 2022)
ACE Exhibition India 2023
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