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Innovation and Hard Work Through Time: Management and Good Attitude (Bahasa)

A collection of timeless quotes on Esco's morals and work ethics that may serve as motivation towards reaching our goals, achieving success, and feeling a sense of growth.

Innovation and Hard Work Through Time: Management and Good Attitude (Chinese)

A collection of timeless quotes on Esco's morals and work ethics that may serve as motivation towards reaching our goals, achieving success, and feeling a sense of growth.

Practicing Mindfulness

This book is created for Esco staff who are experiencing chronic and acute stress, chronic pain and illness, and associated anxiety and depression. This book includes user-friendly and empowering mindfulness techniques to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. By having the knowledge, skills, and right attitude, we can develop and quicken our innate human capacities for attention and awareness, and, ultimately, make wise actions.

Practicing Mindfulness at Esco: Berlatih Mindfulness Kesadaran Penuh (Bahasa)

This book is created for Esco staff who are experiencing chronic and acute stress, chronic pain and illness, and associated anxiety and depression. This book includes user-friendly and empowering mindfulness techniques to help cultivate mental and physical health and the personal authority that leads to effectiveness and flourishing. By having the knowledge, skills, and right attitude, we can develop and quicken our innate human capacities for attention and awareness, and, ultimately, make wise actions.